Looking for a recipe to keep you warm and cozy this winter?
Full of nourishing ingredients like garlic, bone broth, spinach, and turmeric – this delicious turkey & sweet potato immune-boosting soup is the perfect cozy meal for when you aren’t feeling your best or just want something to warm you up on a chilly day.
INGREDIENTS:
- Coconut or avocado oil for cooking
- 1 lb ground turkey
- 2 cloves of garlic, minced
- 1 small yellow onion, chopped
- 7 cups chicken or turkey bone broth
- 1.5 medium sweet potatoes, peeled and cubed
- 1 cup canned chickpeas drained and rinsed
- 1 handful of chopped spinach or kale
- 1⁄2 tsp ground turmeric
- 1⁄4 tsp ground ginger
- Sea salt and pepper to taste
INSTRUCTIONS:
Start by heating a large skillet over medium heat with coconut or avocado oil. Add the ground turkey and saute until completely cooked through.
While the turkey is cooking, add additional oil to a large stockpot over medium heat and add the garlic and onion. Saute for 3-5 minutes or until translucent.
Add the cooked ground turkey to the pot with the garlic and onion and add the bone broth, cubed sweet potatoes, and chickpeas. Bring to a boil and then reduce to a simmer and cook for about 20-25 minutes or until the sweet potatoes are tender.
Add the chopped spinach or kale, turmeric, ginger, salt, and pepper. Stir well. Cool and pour into a serving bowl. Enjoy!
Hope you have a wonderful winter season!
xo,
PS – Not feeling 100%? Check out my sick day survival guide for my tricks for boosting my immune system this time of year.
The post Turkey & Sweet Potato Immune-Boosting Soup appeared first on The Balanced Life.
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