Read this post 5 adidas Trainers You Need In Your Collection on keep it simpElle.
If we rewound to the start of 2022, I’d say my all time favourite adidas trainers were anything in the ultra boost family, but since then, I’ve road tested a fair few different pairs of womens trainers from adidas, and…
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Read this post Your Simple Eating Well Guide on keep it simpElle.
This simple eating well guide on my blog was long overdue an update. Previously, I just talked about empowering yourself with knowledge of nutrition basics and a couple other tips. But things have moved on quickly, as more and more…
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Read this post Your Guide To Cycling in Morzine, French Alps on keep it simpElle.
Having recently visited Chamonix in the French Alps to run, I’ve been told countless times that I must go back, take my bike, and visit Morzine. So as preparation (you know me), I’ve done the research ready to make the…
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Read this post 10 Best Pieces Of Home Exercise Equipment on keep it simpElle.
Although home workouts gained a lot of popularity when we had little choice, I think plenty more people came to realise how convenient home workouts actually are. It doesn’t matter whether you’re new to the whole fitness scene, or a…
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Read this post A Little Life Update | 2023 So Far on keep it simpElle.
Heck, it’s been a while! My last update came at the very start of this year, covering Autumn of 2022. I think we all say this, but I don’t know where the time has even gone. I did mention in…
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Read this post FNLD GRVL Review – The Forest Route, 2023 on keep it simpElle.
I feel slightly spoilt that my first experience racing* gravel, was in such a beautiful location and at such an epic event – the inaugural FNLD GRVL in June 2023. *I feel racing is a strong word for my participation…
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Read this post Trail Running In Chamonix, Mont Blanc For First Timers on keep it simpElle.
I’m sure if you’ve been running for a while, you’ll have noticed the growing popularity of trail running and also trail running in Chamonix. Personally, I haven’t covered much ground trail running with the exception of Love Trails Festival back…
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Read this post Planning Your Switzerland Cycling Holiday on keep it simpElle.
When thinking of all the places I wanted to fly away to and ride, a Switzerland cycling holiday honestly never crossed my mind. The first place most cyclists will suggest as the best place to cycle in Europe is Mallorca….
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Read this post Flying With a Bike & Bike Box Alan Review on keep it simpElle.
Flying with a bike was literally a source of anxiety for me in the build up to attending the TriLiving triathlon training camp in Lanzarote, back in 2019. Tip – scroll to the very bottom for the TL;DR – How…
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Read this post 5 Strength Exercises For Beginners (Part One) on keep it simpElle.
Wondering what are the best strength exercises for beginners and where to start with training? I got you. Strength training is probably the most underestimated form of exercise, yet is great to add some variety to your weekly activities. Not…
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