Read this post Period Story Podcast Feature on keep it simpElle.
If there’s one thing in this world I am so grateful for right now, it’s the progress we’ve made when it comes to Women’s Health. I feel like being at home during the pandemic gave the world time to reflect….
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Read this post Maintaining A Healthy Smile on keep it simpElle.
In the past 6 months alone, I’ve spent more time in a Dentists chair than I think I have my whole life. And it’s only been in the past couple of years that I also added seeing a Dental Hygienist…
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Read this post Last Minute Gift Guide For Active Individuals Under £100 on keep it simpElle.
I hadn’t really planned on sharing a gift guide this Christmas, then I figured why not?! Someone out there might still be looking for some last minute inspiration! I’ve picked a few things, all of which I have tried myself…
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Read this post Symprove: The Probiotic Everyone is Raving About on keep it simpElle.
I’ve used Symprove Probiotic a few times now and I actually think it’s one of the best probiotic, gut health products I’ve ever discovered. Read my review to learn about my experience and your options on where to buy Symprove….
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Read this post How To Start Running on keep it simpElle.
When you decide to start running, one of the things you have to consider is whether or not you are mentally and physically ready for it. If your body is used to the minimal movement, then it can be difficult for it to get used to doing more activity. That’s why we’ve written this article: so that you can prepare yourself for a new challenge! Running may seem intimidating at first glance but there are many ways of making sure that you’re as prepared as possible when starting out.
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Read this post Last Minute Gift Guide For Cyclists under £150 on keep it simpElle.
Happy Holidays! It’s time to get some gift ideas for the cyclists in your life or get yourself some goodies. I’m pretty sure there is a ratio of 2:1 where for every two gifts you buy, you need to get…
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Read this post River Ness 10km 2022 Race Review on keep it simpElle.
During the first weekend of October, I went up to Inverness (as a guest of Loch Ness Marathon) to run the River Ness 10km and soak up the Festival of Running atmosphere. Massive Thanks to Loch Ness Marathon and Planit…
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Read this post A Little Life Update | Summer ’22 on keep it simpElle.
The first half, and then some, of 2022 seems to have gone by in a flash. I started off the year with maximum energy… or at least an attempt to have maximum energy, despite feeling like I was on the…
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Read this post 5 Tips For Selling Your Fit Kit on Depop on keep it simpElle.
I’ve been using Depop for 4/5 years now and it’s still my number one place for selling the excess kit I’ve accumulated. But I had to get some tips for how to sell on Depop to be able to make…
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Read this post Wahoo Headwind Review | Wahoo KICKR Smart Fan on keep it simpElle.
When I got the Wahoo KICKR Headwind Smart Fan back at the start of 2020, I really didn’t think it was gonna be that special. I remember the first thing I did was to test how high the highest setting…
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